Shredding the Tread

I’ve been a total baby about being outside lately.  Sometimes I’m just so pathetic about it.  My friends are calling me a baby, but honestly, if I wasn’t hitting the gym, I wouldn’t be doing anything.  I stopped running on treadmills for any distance over 4-5 miles because I’d get these blisters on the bottom of my toes.  2Toms to the rescue.  I’ve been using 2Toms as my lube of choice for a while now and figured I’d give it a try on the tootsies.  This has made a world of difference during the crappy New England winters.  We’ve had a very mild winter, but February is my El Guapo and I’d take a treadmill run over sitting on my ass any day.  I’ve also added stationary biking to my workout.  On longer running days like today, I’ll run for 4 miles, add in 10 miles on the bike and then hit 4 more on the mill.  On shorter days, like yesterday, I ran my 4 miles and then finished off with 10 on the bike.  My 10 miles on a stationary bike takes about a half hour and adding that extra cardio is helping in my longer, outdoor, weekend runs.

As for the blog, I’ve decided to close down greyrunner.com and just use this place as my catch all blog.  Starting next week, I’m going to start some new fitness tactics and really try to record them daily.  March tends to go one of two ways.  Shitty, late snow and cold or beautiful early spring.  I’ve been burned too many times thinking positively about the weather, so I plan mentally that it’s going to blow.  That’s why I’m going to make some changes and hit this blog again.

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